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article · Sports Medicine - Open

Effects of Tart Cherry Juice Supplementation on Recovery from Exercise-Induced Muscle Damage in Athletes: A Systematic Review and Meta-Analysis

2026Open accessUniversity of Sfax

Abstract

TC juice supplementation may support recovery of selected functional and inflammatory markers following exercise-induced muscle damage in trained athletes; however, findings are heterogeneous and supported by low-to-moderate certainty of evidence, warranting cautious interpretation.

Research topics

  • Exercise and Physiological Responses
  • Muscle metabolism and nutrition
  • Herbal Medicine Research Studies

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DOI: 10.1186/s40798-026-00993-3

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